I like what the dictionary has to say: ( antennae) figurative: the faculty of instinctively detecting and interpreting subtle signs

You can practice sensing positive and negative energy anywhere and everywhere… Have fun with this!

See what you find out about yourself, others & the environment you are in at the time.

I like this game from Positive Energy by Judith Orloff, here is what she has to say:

The secret is to stand within two feet of someone—whether a coworker or shopper in the mall—
and notice how he or she feels. Ask yourself: Am I attracted? Repelled? Unsettled or at ease?

Honestly assess: Do I feel more robust or worn out?

Establish a baseline for each person. You’ll quickly know who nurtures you.

If a loved one is in an arduous phase, try to cut him some slack.
But also pinpoint those who consistently drag you down. Then, with a more realistic understanding,
you can take better care of yourself.

I’m a big believer of being proactive & accountable in projecting positive energy.

The First Prescription’s formula for success:

Do whatever makes your inner light brighter. In other words, try to treat yourself and everyone else with love.

It’s a constant process of tuning in: finding people who support your spirit, trusting your gut-
centered decisions to guide you.

Then you won’t end up in a relationship that looks right but feels wrong. Or miss the chance to
meet a loving man or woman because he or she doesn’t fit some preconceived idea that your mind made up.

When you come across moody or difficult people, aim for the great lesson that can be revealed
in that moment; find a meeting point rather than stir up consternation.

The attitude with which you approach life’s happenings is intuitively evident in your auric/energy field.

We can tune into others hearts and feel the capacity for Greatness to be revealed.

Spread the Love… Stay true to your Intuitive Wisdom. Your positive energy will transmit to the World and
in supporting others, you will be supported.

Being held in the Divine,

Christel

Why would we want to be a part of the Un-Club?

You see, our tendencies are to connect ourselves with things that will give us a sense of security.

We do this because of the Primal Mind… You know that part of your mind that triggers the Fight/Flight response.

Yes, this serves you in so many great ways, kinda like, when you need to run like the dickens if the building was on fire or if you needed to get out of the way of a truck coming at you.

But somewhere along our evolutionary path we have now come to rely on this mechanism for protection of things unseen and unreal.

This internal safety switch is being flipped on when it’s not necessary.

Yes, it may feel like there is a very real threat when you have to, let’s use for example, get up in front of a couple hundred people and speak…

But truth be told, that ain’t gonna kill ya!

So back to what I was talking about in the first place.

If you know that your tendency is to position yourself with some idea, some thing, some concept or some person to feel safe due to this very “real” threat of life coming at you, you are missing out and being weighed down.

You are missing out on tapping into the Power, Capacity & the Strength of who you truly are…. Your Higher Self

Your Higher Self is the part of you that knows the difference between a real threat and a perceived made up by your mind based on the past threat.

It’s time to join the Club… the Un-Club and just say yes to feeling what it might be like to live life untied, unbound, unattached to your old beliefs and ideas that keep you stuck.

And open to being Free, FREE to BE YOU!

May you be blessed!

Christel

Hello Beloved’s,

I was recently asked to be a part of a great movement that shares Holistic alternative methods for healing… which is great ’cause that’s what I do

If you sign up, you will help me to not only make a difference in the lives of the people who tune in, but for the support of a great non-profit in Tennessee.

All you need to do is go here:

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http://www.LivingEnergySecrets.com/Hughes/invite
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And put your name and email in the little boxes.

It’s great if you want to tune in on Sept. 21st at 1pm PST and listen to me for some powerful info. that I know can really support your Journey.

What would be the icing on the cake is if you also have your friends do it too… If ya wanna. Every vote counts!!!

Love & Light,

C

P.S. the promo piece is below if you want to check it out

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Have you ever asked yourself one of these questions I hear most about alternative healing?

* Does holistic energy healing address lingering conditions or chronic pain?
* Will this type of modality help me to restore my energy and vitality?
* Can energetic therapy really drastically reduce the stress in my life?
* Can it help me stay healthy & sustain my vitality as I grow older?
* But will energy healing work for me?

For answers to these questions click here:

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http://www.LivingEnergySecrets.com/Hughes/invite
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That’s why I want you to join me in an awesome teleseminar series I’m in – and the best part is, it won’t cost you a dime!

It’s called Get To The Core With Energy and it’s produced & hosted by Deb Thompson. Debra holds a college degree in biology, emphasizing pre-med studies. She has studied and practiced natural health and wellness for decades and finally discovered alternative health care… “energy” work, with its fairly effortless unblocking of trapped energy & emotions in the body.

Connecting with a larger network of seasoned holistic practitioners, she and members of her community have formed a non-profit, Empower Communities, to establish these technologies locally (she lives in Tennessee) . Living Energy Secrets became her light speed vehicle to connecting top holistic energy experts with everyone who wants to hear and funding the non-profit.

Watch Deb’s cool video and sign up here…
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http://www.LivingEnergySecrets.com/Hughes/invite
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Deb will be interviewing me and 23 other of the world’s top energy practitioners and experts about how to address the core issues that are the key to health and vitality.

Here is a sampling of the amazing experts who will be a part of this series:
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Dr. Norm Shealy
Neurosurgeon and former Instructor at Harvard. Currently President and Professor Emeritus of Energy Medicine at Holos University Graduate Seminary, which offers doctoral programs in Spiritual Healing and Energy Medicine. Norm holds eleven patents for innovative discoveries including the TENS pain control unit, and has published over 300 articles and 25 books.
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Donna Eden
Among the world’s most sought after, spokespersons for energy medicine. Her abilities as a healer are legendary. She has taught some 50,000 people how to understand the body as an energy system. Her book, Energy Medicine, is a best-seller and her latest book is Energy Medicine for Women.
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Jonathan Goldman
An international authority on sound healing and pioneer in the field of harmonics, Jonathan has worked with masters of sound healing and is a best selling author, the director of the Sound Healers Association, a lecturing member of the International Society for Music Medicine and president of Spirit Music, Inc.
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There are 24 speakers in all!! Wow!

And of course, me, Christel Hughes!

You can hear me on at 1pm PST on Tuesday, September 21, 2010. Mark this date in your calendar

We’ll be sharing the best techniques, methods, and processes we know to help you get from where you are to where you want to be faster and easier than ever before.

This three-month long training featuring two calls per week is completely free to you!

All I ask is that you help us help millions of people by telling your friends & family about it and share on your Facebook, Twitter and blog (if you have one).

Take advantage of this and reserve your spot by clicking on this link now:
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http://www.LivingEnergySecrets.com/Hughes/invite
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After you register, keep an eye out for Deb’s email with all your details.

Also, be sure to click on the special link in Deb’s email and grab your bonus gifts they’ve got for especially for you. They’re all yours just for enrolling in this free series.

Sincerely,
Christel

P.S. There’s only a few days left before this series starts so you need to ACT FAST!

P.P.S. By the way, if you can’t make the LIVE CALLS Every Tuesday & Thursday 4:00 PM Eastern (3:00 PM Central, 1:00 PM Pacific) starting Tuesday August 31, 2010, DON’T WORRY… we’ve got you covered, they are recorded!

Make sure you sign up now to get these recordings.

We’ll soon send you the web address of the recording. Sign up right now, while it’s fresh on your mind…
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http://www.LivingEnergySecrets.com/Hughes/invite
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If we could see our behavioral patterns in a chart.

That’s what this TED Genius Creator did…

Check it out by clicking on this link:

The Beauty of Data Visualization

I’m up in Idyllwild, CA a secret little village hidden up in the San Bernardino National Forrest.

I’ve been visiting Idyllwild since I was 20yrs old and now, 20yrs later here I am.

Yesterday I was laying on the hammock just out back of my little cabin nestled in the woods.

The cabin sits on Strawberry Creek which is lined with Cedars, Pine and Fir trees.

Well while I was slowly swinging on the hammock I looked up to realize that there are 8 cedars in a circle around me and there is one cedar in the center which the hammock is tied to…

That’s 9 wise elders in full attention, at my disposal to gather some wisdom from… so I knew I should take this opportunity to ask a question.

I asked, ” Wise elders, I know you’ve seen and heard a lot in all of your years here, and I know that you have supported many humans in finding solutions to problems while they recline in comtemplation… so tell me Divine beings: What advice do you have to share with me?”

Just then a gentle breeze blew in as if they were whispering to me. They said,
“Dig Deep and Reach High”

Yes, that was it… their collective wisdom over the years.

So there you go. Always remember to Dig Deep within your Soul and Reach High to the Divine.

I give thanks for all the wisdom of the trees whispering to us in moments of need and am awaiting my message next time I choose to retreat to the majestic mountains of Idyllwild.

My question is: What about visualization?

So many teachers subscribe to visualization – but isn’t that launching us into the future we desire to allow God to manifest?

What do you think?

ANSWER:

Great Question!!

Allow visualization to come from the soul Self… your Supreme Being Self, the one who knows what You are at the core.

Instead of desiring and visualizing for the accumulation of things that will keep you entrapped in the “rat race”, strive to visualize the outcome of being used by the Divine.

Get a sense of what it feels like when you are in alignment with your Higher Self and being a channel for the Divine Light and Love… What will be created as a result of that level of congruency, connectedness and clarity.

All will be added unto You!!!!!

Be watchful of your attitude. Is your intention of visualizing to gather things, change your behavioral state to satisfy your wanting personas or to pretend as if? Is your intention to visualize your true Divine nature, unity with all things and to connect with your True Self?

The latter will result in your Being instrumental with shifting your perspective from “me” “mine” to “allness” “oneness” and this can assist in expansion, understanding and realization.

You will naturally attract circumstances, people, and opportunities based on your vibrational level of awareness… so no need to try and control outcomes, simply Be unified within the Self and with the Divine.

Hint: To get to that place of Unity within the Self… do your observing, clearing and integration work.

You are on the Path… Bravo!

Christel

Want to follow me on a journey… a powerful journey into the unknown?

All my life I’ve had digestive issues. I know where it comes from because my dad had a bleeding ulcer at a very young age.

So at 37 I found myself unable to digest my food to the point that my kidneys, adrenals and pancreas were shot.

I found a nutritionist to work with and she had me take a blood test that revealed the H-pylori virus in my stomach.
The H-pylori is a virus that eats up the side walls of the stomach and causes ulcers in the mucousa.
That condition eventually reduces the acid in the stomach and therefore impacts the ability to break down and receive nutrients from food.

So here I am starting a 30 day challenge to heal the H-Pylori virus and be Liberated!

I am ready to eat, Freely!
I am ready to receive nurturing food!
I am ready to LIVE!

Here is the challenge:

Every day for 30 days I will take up to 4 oz. of Vemma a day.

That is 2 oz 2x/day
(2 oz in the morning and 2 oz in the evening).

So let’s see what happens… I will be blogging my findings.

My hopes are high and my intentions are strong!

So come with me, let’s take a journey

In Peace,

Christel

Here is the link:

This is VEMMA... the magic miracle in a bottle!

While in Sedona, I gave a talk on the power of symbols/numbers to bypass the Conscious and Subconscious Mind and shift your mental blueprint to align with your Higher Self.

We also have a Superconscious Mind… This Mind is the one that is tuned into our Divine Will and supports our Divine Connection.

Here is Paramahansa Yogananda’s Quote:

The human will, when led by ignorance, causes nothing but confusion and trouble; but if it is tuned in with wisdom, it is guided by the Divine Will.

Constantly carrying a thought with Dynamic will power will strengthen that thought until it becomes an outward force.

When your will power is developed to that extent, you can control your Destiny.

May you all live as your Higher Self and fulfill your Divine Destiny.

Living Love,

Christel

Here is a great exercise to do before taking on any project. Although I must say this may take a bit of practice. This practice can be used to master the ability to tune out the “noise” of the World while creating with laser concentration.

Prepare by sitting in a quiet, grounded position with your feet flat on the
floor.

Start by getting into a rhythm with your breath.

Note that you will connect your breath with your counting.

Beginning with the number 1 start counting to 99.

Breath in and count 1
Exhale and count 2
Breath in and count 3
Exhale and count 4

Continue in this way breathing and counting to the number: 99

When you reach 99, start counting back down to number 1…

Again make sure you stay in a rhythm with your breath and concentrate on counting with the corresponding numbers.

***NOTE*** If you forget what number you are on, get distracted or mess up with your counting or breathing then you must begin again. Yep… gotta start over.

Become a Master in this practice and you will be a Master Creator.

Do this practice once per day to assist you in staying on track and gaining power over your mind.

Blessings,

Christel